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We gather & synthesize scientific research so you don’t have to

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View specific supplements

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Zinc

8 Powerful Benefits to Boost Your Health and Wellness
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Zinc Capsule

Magnesium

The 7 essential magnesium benefits. Great for migraine, cardiovascular health and more!
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Magnesium

Vitamin D

Harness the power of vitamin D, the “sunshine vitamin,” for optimal health. This essential nutrient…
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Vitamin D e1721445922440

L-Theanine

L-theanine, an amino acid found in tea, may help reduce stress, improve sleep quality, and…
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L-theanine

Inositol

5 benefits of inositol unveiled – boosts insulin sensitivity, balances hormones for PCOS, enhances…
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Inositol capsule

“To buy or not to buy?”

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“That is the question.”


At Supplemental Stacks, we help you make better decisions

We’ll tell you if it’s evidence-based

…or if it’s experimental.

Stop wasting money on unnecessary supplements!

Socrate friends

Why We Do What We Do

Picture this: You’re at a cafe, catching up with old friends. As you chat, they enthusiastically tell you about a new supplement they’ve been taking and swear by it. Excited, you research it online, only to be overwhelmed by countless products, conflicting claims, and complex scientific jargon. 

This scenario plays out countless times every day, and it’s exactly why we created SupplementalStacks.

Why We Do What We Do

… Or picture scrolling through social media, bombarded by influencers promoting miracle supplements: ‘Boosts energy! Shreds fat!’ But doubts arise. Is it safe? Is it scientifically backed? Could it affect your health? As you scroll past, you’re left with more questions than clarity.

This uncertainty is exactly why we created SupplementalStacks—to give you reliable, research-backed answers in a world full of hype.

Run and Managed by Registered Dietitians

We believe everyone deserves access to clear, trustworthy information about supplements. We understand the frustration of deciphering product labels and sorting through conflicting claims. That’s why we’ve made it our mission to bridge the gap between scientific research and everyday understanding.

We create supplement profiles using evidence from systematic reviews, meta-analyses, and clinical trials to provide you with only the best.

POPULAR STACKS

(Curated Supplements)

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In a perfect world, supplements wouldn’t be necessary

Modern problems require modern solutions

%
Of people in developed countries take dietary supplements

But you only need a handful of supplements, not the whole rack!

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Test everything to the limits, but not your body with supplements—you’re no guinea pig, so don’t take all the risks!

Listed conditions require extra caution when buying supplements

  • Kidney disease
  • Thyroid disorders
  • Cancers
  • Pregnancy
  • Breastfeeding
  • Gastrointestinal disorders
  • Liver disease
  • Conditions that require blood thinners
  • Autoimmune diseases
  • Epilepsy
  • Mental health disorders
+
The number of dietary supplements available to consumers

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