THE BEST

SUPPLEMENT
LIBRARY

We gather & synthesize scientific research so you don’t have to

Explore Library

View specific supplements

Explore Stacks

View curated supplements

Explore Library

View specific supplements

Explore Stacks

View curated supplements

Silymarin (Milk Thistle)

Discover the 7 potential benefits of this wonder herb, from supporting liver health to diabetes…

Vitamin D

Harness the power of vitamin D, the “sunshine vitamin,” for optimal health. This essential nutrient…

Inositol

5 benefits of inositol unveiled – boosts insulin sensitivity, balances hormones for PCOS, enhances…

Zinc

8 Powerful Benefits to Boost Your Health and Wellness

Vitamin C

Discover the top 7 evidence-based benefits of Vitamin C. Learn how this powerful antioxidant boosts…

L-Theanine

L-theanine, an amino acid found in tea, may help reduce stress, improve sleep quality, and…

“To buy or not to buy?”

“That is the question.”

At Supplemental Stacks, we help you make better decisions

We’ll tell you if it’s evidence-based

…or if it’s experimental.

Stop wasting money on unnecessary supplements!

Why We Do What We Do

Picture this: You’re at a cafe, catching up with old friends. As you chat, they enthusiastically tell you about a new supplement they’ve been taking and swear by it. Excited, you research it online, only to be overwhelmed by countless products, conflicting claims, and complex scientific jargon.

This scenario plays out countless times every day, and it’s exactly why we created SupplementalStacks.

Why We Do What We Do

… Or picture scrolling through social media, bombarded by influencers promoting miracle supplements: ‘Boosts energy! Shreds fat!’ But doubts arise. Is it safe? Is it scientifically backed? Could it affect your health? As you scroll past, you’re left with more questions than clarity.

This uncertainty is exactly why we created SupplementalStacks—to give you reliable, research-backed answers in a world full of hype.

Run and Managed by Registered Dietitians

We believe everyone deserves access to clear, trustworthy information about supplements. We understand the frustration of deciphering product labels and sorting through conflicting claims. That’s why we’ve made it our mission to bridge the gap between scientific research and everyday understanding.